Maria Mikola - IFBB Pro - Personal Trainer / Posing Coach / Tumbling Acro Sport Consultant
Competitive Athletes

Here are a few of the clients I have worked with over the last few years.



Bernie Mockler
Bernie Mockler
2015 IFBB North Americans - 13th Masters 50+ Light Heavyweight 2015 CBBF Canadian Bodybuilding Championships - 2nd Grandmasters 2015 OPA Ontario Championships - 3rd Grandmasters 2014 IFBB World Fitness Championships - 5th Mixed Pairs 2014 CBBF Canadian Bodybuilding Championships - Mixed Pairs Champion, 9th Masters 50 to 54 2014 IFBB North Americans - 8th Masters 50+ Light Heavyweight 2013 IFBB North Americans - 6th Masters 50+ Light Heavyweight 2013 CBBF Canadian Bodybuilding Championships -3rd Grandmasters 2013 OPA Ontario Championships - 2nd Grandmasters
Bernie Mockler
2012 IFBB North American Championships - 12th Masters 40+ Heavyweight 2012 CBBF Canadian Bodybuilding Championships - 7th Masters Middleweight 2011 CBBF Canadian Bodybuilding Championships - 4th Masters Middleweight 2010 IFBB North American Championships - 5th Masters 40+ Middleweight 2010 CBBF Canadian Masters Championships - 4th Masters Lightweight 2009 CBBF Canadian Bodybuilding Championships - 6th Masters Lightweight 2009 IFBB North American Championships - 3rd Masters 40+ Middleweight 2009 OPA Ontario Provincial Championships - 1st Masters Lightweight, 2nd Middleweight 2008 OPA Western Ontario Championships - 1st Masters, 1st Middleweight
Bernie Mockler
Chelsea Mooney
Chelsea Mooney
2012 IFBB Junior/Masters World Championships - 3rd Bodyfitness under 163cm 2012 CBBF IFBB World Championships Qualifier - Figure Medium 2nd 2011 OPA Fouad Abiad Open - Figure Medium 1st & Overall 2011 OPA Natural Ontarios - Figure Medium 2nd 2011 OPA Henderson Thorne Natural Classic - Figure Medium 1st & Overall 2010 IDFA International Championships - Pro Figure 1st 2010 IDFA Montreal Classic - Figure Open 1st Overall 2009 IDFA Toronto Classic - Novice Figure Short 1st & Overall
Dean Esser
2012 OPA Ontario Championships - 12th Light Heavyweight 2011 Luchka/O'Brien Mississauga Classic - 3rd Mens Middleweight
Dean Esser
Melissa Yates
Melissa Yates
2013 CBBF Canadian Figure, Fitness, Bikini & Physique Championships - 7th Figure Masters Medium 2012 OPA Ontario Championships - 1st Figure Masters Medium, 10th Figure Class 4 2012 OPA Festival City Championships - 1st Figure Masters Medium, 3rd Figure Open Class D 2011 IDFA International Championships - 4th Figure Open 2011 IDFA Montreal Classic - 3rd Figure Open
Marla Arndt
2011 UFE Showdown - 2nd Figure 45+, 3rd Figure 35+
Marla Arndt
Rachele Dendekker
Rachele Dendekker
2013 UFE Halloween Mayhem - 4th Physique Open 2013 UFE Showdown - 4th Figure Open, 6th Fitness Model Open, 5th Elite Figure Open
Sue Ohanlon
2014 OPA Stephanie Worsfold Classic - 3rd Masters Physique, 10th Figure Masters 35+
Sue Ohanlon
Reilly Stead
Reilly Stead
2014 OPA Natural Ontario Championships - 5th Figure 6 2014 OPA Ottawa Classic - 4th Figure Tall, 6th Bikini Tall 2014 OPA Stephanie Worsfold Classic - 6th Bikini Tall
Jess Simourd
2014 OPA Stephanie Worsfold Classic - Bikini Medium
Jess Simourd
Brittany Tavares
Brittany Tavares
2014 OPA Henderson Thorne Classic - 3rd Figure Short 2014 OPA Natural Ontario Championships - 6th Figure 3
Meghan Duncan
2014 OPA Henderson Thorne Classic - 12th Bikini Tall
Meghan Duncan
Mariah Needham
Mariah Needham
2014 OPA Barrie Natural Championships - 3rd Bikini Tall
Leeanne Mitchell
2015 OPA Barrie Natural Championships - 9th Masters Figure
Leeanne Mitchell
Rachel VanKlaveren
Rachel VanKlaveren
2015 CBBF Canadian National World Qualifier - 1st Bodyfitness Class F
Jana George
2016 OPA Natural Ontario Championships - 2nd Junior Figure 2015 OPA Oktoberfest Natural Classic - 6th Figure Medium 2015 OPA Absolute Touch Natural Halloween Masquerade - 2nd Figure Medium
Jana George
Fran MacMillan
Fran MacMillan
2015 OPA KW Oktoberfest Natural Classic - 5th Figure Medium 2016 OPA KW Oktoberfest Natural Classic - 2nd Figure Medium
Tyler Hopkins
2016 OPA Ontarios - 8th Men's Physique Medium-Tall 2015 OPA London Championships - 1st Men's Physique Medium-Tall & Overall
Tyler Hopkins
Andrea Eddleston
Andrea Eddleston
2016 OPA Ontarios - Masters Bikini 2015 OPA London Championship - 4th Masters Bikini Short
Jaimie Burrowes
2016 OPA Stephanie Worsfold Classic - 2nd Teen Bikini
Jaimie Burrowes
Julie MacRae
Julie MacRae
2016 OPA Stephanie Worsfold Classic - 7th Masters Figure
Taylor Wilson
2016 Fusion Bodybuilding Classic - 2nd Men's Physique Medium
Taylor Wilson
Chloe Yazdani
Chloe Yazdani
2017 OPA Natural Ontario Championships - 1st Junior Figure, 1st Open Figure 2 2016 OPA Fouad Abiad Natural Championships - 1st Figure Short & Overall
Jennifer McGrath Brownlee
2016 OPA Fouad Abiad Natural Championships - 1st Masters Bikini Tall
Jennifer McGrath Brownlee
Angela Dube
Angela Dube
2016 OPA KW Oktoberfest Natural Classic - 3rd Figure Medium, 6th Masters Figure
Krishna Choksi
2017 OPA Stephanie Worsfold Classic - 6th Bikini Short
Krishna Choksi
Shanon Benini
Shanon Benini
2017 OPA Stephanie Worsfold Classic - 8th Masters Figure, 8th Figure Medium






If you are interested in competing in a physique competition and would like competition training or online competition training, please contact me at maria@mariamikola.com for more information and fees.

Posing sessions and routine choreography are also available.

Posing Clients

Andrea Eddleston
Andrea Eddleston
Figure/Physique
Jelena Rudan
Jelena Rudan
Bikini
Trish Core
Trish Core
Figure
Amanda Smith
Amanda Smith
Physique
Michelle Voth
Michelle Voth
Figure
Julie Germain
Julie Germain
Physique
Natasha Poulton
Natasha Poulton
Figure
Janine Lunn
Janine Lunn
Figure
Anne Horvat
Anne Horvat
Figure
Rachel VanKlaveren
Rachel VanKlaveren
Bikini
Danielle Campbell
Danielle Campbell
Bikini
Jose Reales
Jose Reales
Bodybuilding
Paul Teixeira
Paul Teixeira
Bodybuilding
Adam Lagacy
Adam Lagacy
Bodybuilding
Chelsea Adamson
Chelsea Adamson
Figure
Jessica Jardine
Jessica Jardine
Figure
Chris Kemp
Chris Kemp
Physique
Diane Roebuck
Diane Roebuck
Figure
Website Builder provided by  Vistaprint