Maria Mikola - Personal Fitness Trainer / IFBB  Physique Professional
Thanks for visiting!
I am now offering my services online to those who wish to work with me, who are not in my local area, and want to benefit from my knowledge!  
Mission Statement
My Mission is to offer individualized fitness programs based on the client's needs, goals and current health.  My services will benefit clients ranging from the novice to the more avid weight lifter, to those individuals who wish to get into better physical shape.Through education and guidance in better nutrition choices and weight training, clients will lead a healthier and happier lifestyle.
Not sure where to begin with weight loss?  Need help staying on track with your weight loss?  Let me help guide you so that you will meet your goals!  Please check out my Online Services!!
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